When: June 11, 2023 10:30 am - 11:30 am
About this Event
POUND + POUR is exactly what it sounds like. Rockstars (that’s you!) will first get a full body workout, rocking out with a POUND Pro and then will be welcomed to enjoy a brew. Both the workout and your first beer are included in the ticket price.
$20/person, includes 1st pint on us!
This class is hosted OUTSIDE in our Hop Yard
Check-in begins at 10am
Bring your own yoga mat and water bottles!
Instructor: Deb Russell
MORE ABOUT POUND
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.